Coconut Treat February 25, 2009

Here’s a quick recipe for a simple treat.

What you need
- 2 Tblsps Fresh grated coconut (or defrosted frozen shredded coconut)
- 2 Tblsps Almond butter
- 2 Tblsps sweetened condensed milk
- 1 Tblsp honey or agave
- 1 Tblsp flour ( or vegetable protein powder)

How it’s done
- Heat a nonstick pan and add all the above ingredients and mix and stir till the mixture starts leaving the sides if the pan. Turn off heat.
- Spread evenly onto a plate or tart pan, which has some butter spread on it. Refridgerate till set (about an hour or so).

Cut in pieces and enjoy…a light, healthy treat that is sweet enough for the craving after dinner or serves ss the perfect afternoon snack!